Valerian Root 25g, Dried - Tea - Valeriana officinalis - "Nature's Valium"

Valerian is an indispensable  essential to add to the shelves of your Botanical Apothecary.

Valerian root is often referred to as "nature's Valium." In fact, this herb has been used since ancient times to promote tranquility and improve sleep. Valerian root contains a number of compounds that may promote sleep and reduce anxiety

*must be infused in boiling water prior to consumption