Catnip 25g Nepeta cataria
A helpful addition to your botanical apothecary
Catnip tea's biggest health benefit is the calming effect that it can have on the body. Catnip contains nepetalactone, which is similar to the valepotriates found in a commonly used herbal sedative, valerian. This can improve relaxation , which may boost mood and reduce anxiety, restlessness, and nervousness.
*must be infused in boiling water prior to use