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Keep Blooming, Keep Growing

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Keep Blooming, Keep Growing

Wow! The weeks have just flown by here at Spirit. We've had a lovely time at the Healing Weekend at Secret World and have already booked to do it all again next year! It was lovely to see everyone and the weather was fabulous.   At the end of the month, 30.7.22, we'll be at the Summer Mind Body and Spirit Event in Chipping Sodbury. It would be great to see you there. There is a Reiki First Degree, Reiki 1 Class on 27th & 28th August in Sea Mills, Bs9.  Please book your place by 6pm on Friday12th August. Bookings...

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Self Care

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Self Care

Spring has arrived, buds are appearing on trees and flowers and hope is in the air. How are you, as you emerge from lockdown, peeking out tentatively from behind closed doors? Today might be a good day to revisit our self care routines and practices. Pat ourselves on the back for those we have managed to maintain and maybe blow the dust off a few that may have lapsed over the last twelve months. maybe consider introducing some new ones;  Hydration - This is one of the easiest self care routines with almost immediate positive results. Our body lets us...

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